PAUSE
The Journal

PAUSE

The ocean has a magnetic presence that stirs the soul and that invigorates and mesmerizes the senses. It also perfectly illustrates the power that a pause can harness.  The simple efficiency in taking a breath...

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365 DAYS OF YOGA AND WHY
The Journal

365 DAYS OF YOGA AND WHY

On 16 March 2019 , I decided that this is it!I slept for only 3 hours, not for the first time in the past weeks. My body is not happy my mind is very busy....

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THE STORY BEHIND THE STORY
The Journal

THE STORY BEHIND THE STORY

As often is the case, the most challenging of times show us opportunities that would not have been considered before. My journey to where I stand now as founder and owner of FanZeeWear™ has been an...

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LISTEN AND LET GO
The Journal

LISTEN AND LET GO

And then it happens.You look around and everything has somehow gone pear-shaped. The noise, the chaos, the disturbance and then the anxiety sets in. The feeling that no matter what you know to be true,...

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COMPLETE HAPPINESS
The Journal

COMPLETE HAPPINESS

We often hear of the idea of “being in bliss”. It conjures up imagery of serene thoughts, dewy smiles and a sense of calm that often seems unattainable now a days.What exactly does bliss mean...

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JONATHAN BLAINE
The Journal

JONATHAN BLAINE

My love and passion for graffiti started when I’d watch cartoons as a kid and try redraw the characters. It was something I did for years, not knowing it would form the foundation for my...

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STOP APOLOGISING
The Journal

STOP APOLOGISING

you don’t have to say sorryfor how you laugh, how you dress,how you make your hair, how youdo your makeup, how you speak.you don’t have to say sorryfor being yourselfdo it fearlesslyit’s time to accept,...

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THE SEESAW
The Journal

THE SEESAW

Lets consider for a moment that balance can be illustrated on our childhood playground essential – The Seesaw.Some days, weeks and let’s be honest some months are spent up in the air. Our arms are...

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OWN WHO YOU ARE
The Journal

OWN WHO YOU ARE

Do you know who you are?Do you know your authentic self?Who are you beyond all the conditioned beliefs you have learned over your lifetime?Often studying a child can give you some valuable clues as to...

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NO MUD, NO LOTUS
The Journal

NO MUD, NO LOTUS

The Lotus flower is so highly revered in Egyptology, Hinduism, and Buddhism that it is used to symbolize enlightenment and Kaivalyam, or the freedom attained from knowing the Absolute Truth.As the Lotus flower pushes up...

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